Motorsports
Everything on AthleteRX about Motorsports: the full Motorsports section (rules, leagues, youth, injuries, training, recovery, nutrition, wearables and gear), plus buying guides and articles.
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Race Day: Hydration, Fueling and Cooling for Drivers
Race-day hydration, fueling and cooling for drivers and riders, based on studies of fluid loss and heat in hot cockpits and fire…
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Motorsports Training: Neck Strength, Cardio, Reaction and Heat
How drivers and riders train off the track: neck strength for g-forces, cardio for racing heart rates, reaction training, heat acclimatization and…
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Youth Motorsports: Karting for Kids, Costs, Safety and Parents’ FAQs
Karting for kids and youth motorsports: starting ages, what karting costs, required safety gear, kids’ health and concussion, and the questions parents…
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Motorsports Recovery: After the Race, Neck Care, Sleep and Travel
How drivers and riders recover after race weekends: rehydrating and refueling, cooling down, neck, forearm and back care, sleep, travel and endurance…
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Motorsports Rules: Racing Flags, Series Rules and Licenses
Racing flags explained, the basic rules of F1, NASCAR, IndyCar, MotoGP and karting, how racing licenses work, and the safety rules for…
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Motorsports Leagues and Associations: Who Runs Racing
Who runs racing: the FIA and FIM, F1, NASCAR, IndyCar, IMSA, MotoGP, AMA Supercross and Motocross, SCCA and NASA track days, and…
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Motorsports Nutrition and Supplements for Drivers and Riders
What drivers and riders eat for steady energy and training, why many under-eat, anti-doping rules in motorsport and third-party tested supplements.
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Motorsports Injuries: Crashes, Concussion, Neck, Heat and Ribs
The injuries that keep showing up in karting, motocross, motorcycle and car racing, from crashes and concussion to neck loading, heat stress…
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Motorsports: The Complete Guide for Drivers, Riders and Parents
Motorsports for drivers and riders at every level, from karting to F1, NASCAR, IndyCar and MotoGP: race car driver fitness, heat, neck…
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Best Wearables for Motorsports: Heart Rate, Heat and Recovery
The best wearables for drivers and riders: heart rate straps, a core temperature sensor, recovery trackers and reaction trainers, plus how driver…
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Motorsports Gear: Helmets, HANS, Fire Suits and Racing Safety Gear
Racing safety gear explained: Snell and FIA helmets, HANS and hybrid restraints, SFI fire suits, gloves and shoes, karting and motocross protection,…
